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Point Trackers: A Powerful Parenting Tool

Explore how Point Trackers can turn everyday parenting challenges into opportunities for connection and positivity. This post will discuss how this rewarding yet straightforward approach can help your family grow stronger together.

Real Talk with Eleanore Hall: Parenting and Psychology

Parenting is undeniably a full-time job, but imagine juggling parenthood with another demanding role, such as being a child psychologist! Today, I sat down with Eleanore Hall, Clinical Director at WholeMind Psychology and a busy mom to two young kids, to discuss the intersection of her parenting and psychology.

DOs and DON'Ts for Navigating the Pre- and Elementary School Years

Learn practical dos and don’ts for parenting young children to help them understand the rules and expectations of your household.

Changing the Rules of the Game: Using Exposure Therapy as a Tool to Beat Anxiety

Learn how to help your child consider anxiety as a game in order to combat their fears! Through the work of exposure therapy, you can help your child accept and even bring on their symptoms of anxiety, putting them back in control.

The Quiet Power of Listening: Helping Kids Feel Heard

This article explores how asking fewer questions and instead using reflections and descriptions can encourage children to open up more freely. By being present and truly listening, caregivers can create a space where kids feel heard and understood without pressure or judgment.

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